It was as if a tsunami of insecurity had ripped through my heart.  “All of these feelings of inadequacy just suddenly came pouring out,” I told my friend. “I don’t know what’s going on.” I had just wrapped up my final year of university, and although I was satisfied with how I concluded my college career, I found myself wrestling with waves of anxiety. A whirlwind of thoughts swirled in my mind, all of which revolved around one question: Did I work hard enough?